Stephen Hopkins 11:50 BikeErg
5,032m
Meters
11:50.4
Time
2:21.1
Pace
143
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 67 |
| Power/kg | 1.69 |
| Drag Factor | 87 |
January 15, 2023 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:50.4 | 5,032m | 2:21.1 | 124 | 728 | 67 | 99 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 63 | 96 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 70 | 100 |
| 11:50.4 | 810m | 2:16.2 | 138 | 775 | 70 | 101 |