Stephen Hopkins 5:25 row
1,002m
Meters
5:25.7
Time
2:42.5
Pace
52
Calories
82
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
January 15, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,002m | 2:42.5 | 82 | 580 | 19 | 82 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 85 |
| 5:25.7 | 63m | 3:23.9 | 41 | 441 | 19 | 79 |