Stephen Hopkins 2:04 row
387m
Meters
2:04.5
Time
2:40.8
Pace
20
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
January 15, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 387m | 2:40.8 | 84 | 589 | 17 | 100 |
| 2:04.5 | 388m | 2:40.4 | 85 | 591 | 17 | 100 |