Stephen Hopkins 2:04 row
376m
Meters
2:04.8
Time
2:45.9
Pace
19
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
January 17, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 376m | 2:45.9 | 77 | 563 | 17 | 103 |
| 2:04.8 | 376m | 2:45.9 | 77 | 563 | 17 | 103 |