Stephen Hopkins 5:27 row

1,033m

Meters

5:27.9

Time

2:38.7

Pace

54

Calories

82

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate19
Drag Factor116

January 18, 2023 21:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:27.9 1,033m 2:38.7 88 601 19 82
5:00.0 962m 2:35.9 92 617 19 84
5:27.9 72m 3:13.7 48 465 19 80