Stephen Hopkins 2:04 row

396m

Meters

2:04.3

Time

2:36.9

Pace

21

Calories

104

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate17
Drag Factor116

January 18, 2023 22:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.3 396m 2:36.9 91 611 17 104
2:04.3 396m 2:36.9 91 611 17 104