Stephen Hopkins 4:06 row

751m

Meters

4:06.2

Time

2:43.9

Pace

39

Calories

86

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate18
Drag Factor119

January 28, 2023 13:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.2 751m 2:43.9 79 573 18 86
4:06.2 752m 2:43.6 80 574 18 86