Stephen Hopkins 10:08 BikeErg
4,306m
Meters
10:08.2
Time
2:21.2
Pace
122
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 65 |
| Power/kg | 1.69 |
| Drag Factor | 93 |
January 29, 2023 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.2 | 4,306m | 2:21.2 | 124 | 727 | 65 | 102 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 | 95 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 69 | 107 |
| 10:08.2 | 38m | 3:35.7 | 35 | 419 | 44 | 106 |