Stephen Hopkins 10:04 BikeErg
4,206m
Meters
10:04.9
Time
2:23.8
Pace
117
Calories
96
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 64 |
| Power/kg | 1.61 |
| Drag Factor | 90 |
February 02, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.9 | 4,206m | 2:23.8 | 118 | 704 | 64 | 96 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 63 | 93 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 67 | 98 |
| 10:04.9 | 21m | 3:53.3 | 28 | 394 | 49 | 98 |