Stephen Hopkins 2:03 row
400m
Meters
2:03.0
Time
2:33.7
Pace
21
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
February 04, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 400m | 2:33.7 | 96 | 631 | 18 | 109 |
| 2:03.0 | 401m | 2:33.3 | 97 | 633 | 18 | 109 |