Stephen Hopkins 18:02 BikeErg
8,054m
Meters
18:02.7
Time
2:14.4
Pace
238
Calories
53
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 69 |
| Power/kg | 1.96 |
| Drag Factor | 91 |
February 06, 2023 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:02.7 | 8,054m | 2:14.4 | 144 | 795 | 69 | 53 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 65 | 53 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 71 | |
| 18:02.7 | 1,393m | 2:11.1 | 155 | 833 | 71 |