Stephen Hopkins 4:07 row
754m
Meters
4:07.0
Time
2:43.7
Pace
39
Calories
77
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
February 06, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 754m | 2:43.7 | 80 | 574 | 18 | 77 |
| 4:07.0 | 754m | 2:43.7 | 80 | 574 | 18 | 77 |