Stephen Hopkins 22:05 BikeErg
10,082m
Meters
22:05.2
Time
2:11.4
Pace
304
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 70 |
| Power/kg | 2.1 |
| Drag Factor | 91 |
February 09, 2023 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.2 | 10,082m | 2:11.4 | 154 | 830 | 70 | 113 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 65 | 96 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 71 | 108 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 73 | 111 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 73 | 123 |
| 22:05.2 | 1,011m | 2:03.8 | 184 | 934 | 75 | 129 |