Stephen Hopkins 6:23 row
1,246m
Meters
6:23.9
Time
2:34.0
Pace
67
Calories
90
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
February 09, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,246m | 2:34.0 | 96 | 629 | 19 | 90 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 96 |
| 6:23.9 | 242m | 2:53.3 | 67 | 531 | 19 | 85 |