Stephen Hopkins 18:15 BikeErg
8,035m
Meters
18:15.7
Time
2:16.3
Pace
236
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 68 |
| Power/kg | 1.88 |
| Drag Factor | 91 |
February 12, 2023 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:15.7 | 8,035m | 2:16.3 | 138 | 775 | 68 | 100 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 62 | 92 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 70 | 102 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 71 | 107 |
| 18:15.7 | 1,495m | 2:10.9 | 156 | 837 | 71 | 99 |