Stephen Hopkins 10:04 row
2,105m
Meters
10:04.9
Time
2:23.6
Pace
117
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
February 14, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,105m | 2:23.6 | 118 | 706 | 18 | 125 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 128 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 | 129 |