Stephen Hopkins 10:06 BikeErg
4,358m
Meters
10:06.4
Time
2:19.1
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 66 |
| Power/kg | 1.77 |
| Drag Factor | 90 |
February 15, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.4 | 4,358m | 2:19.1 | 130 | 747 | 66 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 64 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 |
| 10:06.4 | 39m | 2:44.1 | 79 | 572 | 56 |