Stephen Hopkins 4:05 row
723m
Meters
4:05.9
Time
2:50.0
Pace
37
Calories
74
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
February 16, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 723m | 2:50.0 | 71 | 544 | 18 | 74 |
| 4:05.9 | 724m | 2:49.8 | 71 | 545 | 18 | 74 |