Stephen Hopkins 5:04 row
973m
Meters
5:04.7
Time
2:36.5
Pace
51
Calories
78
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 25, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 973m | 2:36.5 | 91 | 613 | 19 | 78 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 79 |
| 5:04.7 | 10m | 3:55.0 | 27 | 392 | 78 |