Stephen Hopkins 18:15 BikeErg
8,040m
Meters
18:15.1
Time
2:16.2
Pace
235
Calories
100
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 68 |
| Power/kg | 1.89 |
| Drag Factor | 91 |
March 01, 2023 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:15.1 | 8,040m | 2:16.2 | 139 | 776 | 68 | 100 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 64 | 95 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 70 | 100 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 70 | 102 |
| 18:15.1 | 1,461m | 2:13.5 | 147 | 805 | 69 | 104 |