Stephen Hopkins 18:06 BikeErg
8,042m
Meters
18:06.1
Time
2:15.0
Pace
238
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 68 |
| Power/kg | 1.93 |
| Drag Factor | 91 |
March 04, 2023 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:06.1 | 8,042m | 2:15.0 | 142 | 789 | 68 | 105 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 62 | 97 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 70 | 106 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 72 | 105 |
| 18:06.1 | 1,456m | 2:07.8 | 168 | 876 | 73 | 114 |