Stephen Hopkins 5:05 row
975m
Meters
5:05.3
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 04, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 975m | 2:36.5 | 91 | 613 | 18 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 |