Stephen Hopkins 5:01 row
1,031m
Meters
5:01.1
Time
2:26.0
Pace
57
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 04, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,031m | 2:26.0 | 112 | 686 | 20 | 104 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 104 |
| 5:01.1 | 2m | 4:35.0 | 17 | 357 | 104 |