Stephen Hopkins 18:25 BikeErg
8,038m
Meters
18:25.8
Time
2:17.5
Pace
233
Calories
98
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 68 |
| Power/kg | 1.82 |
| Drag Factor | 87 |
March 08, 2023 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.8 | 8,038m | 2:17.5 | 134 | 762 | 68 | 98 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 64 | 94 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 70 | 98 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 70 | 97 |
| 18:25.8 | 1,530m | 2:14.5 | 144 | 794 | 70 | 103 |