Stephen Hopkins 18:05 BikeErg
8,071m
Meters
18:05.8
Time
2:14.5
Pace
238
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 69 |
| Power/kg | 1.96 |
| Drag Factor | 90 |
March 15, 2023 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:05.8 | 8,071m | 2:14.5 | 144 | 794 | 69 | 102 |
| 5:00.0 | 2,100m | 2:22.8 | 120 | 713 | 65 | 97 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 71 | 98 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 71 | 101 |
| 18:05.8 | 1,429m | 2:10.0 | 159 | 848 | 72 | 114 |