Stephen Hopkins 5:29 row
1,052m
Meters
5:29.9
Time
2:36.7
Pace
55
Calories
78
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 15, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,052m | 2:36.7 | 91 | 612 | 20 | 78 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 80 |
| 5:29.9 | 78m | 3:11.6 | 50 | 471 | 20 | 76 |