Stephen Hopkins 11:24 BikeErg
5,036m
Meters
11:24.1
Time
2:15.8
Pace
147
Calories
94
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Power/kg | 1.91 |
| Drag Factor | 88 |
March 17, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.1 | 5,036m | 2:15.8 | 140 | 780 | 69 | 94 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 | 91 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 71 | 98 |
| 11:24.1 | 625m | 2:14.5 | 144 | 794 | 70 | 93 |