Stephen Hopkins 2:04 row
400m
Meters
2:04.1
Time
2:35.1
Pace
21
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
March 17, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 400m | 2:35.1 | 94 | 622 | 17 | 102 |
| 2:04.1 | 401m | 2:34.7 | 94 | 625 | 17 | 102 |