Stephen Hopkins 11:36 BikeErg
5,033m
Meters
11:36.9
Time
2:18.4
Pace
145
Calories
95
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 66 |
| Power/kg | 1.8 |
| Drag Factor | 92 |
March 22, 2023 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.9 | 5,033m | 2:18.4 | 132 | 753 | 66 | 95 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 94 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 69 | 96 |
| 11:36.9 | 717m | 2:15.1 | 142 | 787 | 69 | 95 |