Stephen Hopkins 5:50 row
1,091
Meters
5:50.0
Time
2:40.4
Pace
57
Calories
78
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
March 22, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,091 | 2:40.4 | 85 | 591 | 18 | 78 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 81 |
| 5:50.0 | 133 | 3:07.9 | 53 | 481 | 18 | 76 |