Stephen Hopkins 11:31 BikeErg
5,035m
Meters
11:31.0
Time
2:17.2
Pace
147
Calories
99
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 67 |
| Power/kg | 1.84 |
| Drag Factor | 92 |
March 26, 2023 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:31.0 | 5,035m | 2:17.2 | 135 | 766 | 67 | 99 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 65 | 98 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 70 | 102 |
| 11:31.0 | 678m | 2:14.2 | 145 | 798 | 69 | 99 |