Stephen Hopkins 6:28 row
1,218m
Meters
6:28.2
Time
2:39.3
Pace
64
Calories
84
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
March 26, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,218m | 2:39.3 | 86 | 597 | 18 | 84 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 89 |
| 6:28.2 | 249m | 2:57.1 | 63 | 516 | 19 | 79 |