Stephen Hopkins 11:32 BikeErg
5,038m
Meters
11:32.8
Time
2:17.5
Pace
146
Calories
97
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 67 |
| Power/kg | 1.84 |
| Drag Factor | 92 |
March 29, 2023 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.8 | 5,038m | 2:17.5 | 135 | 763 | 67 | 97 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 64 | 96 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 70 | 98 |
| 11:32.8 | 695m | 2:13.5 | 147 | 805 | 70 | 97 |