Stephen Hopkins 5:04 row
917m
Meters
5:04.5
Time
2:46.0
Pace
47
Calories
72
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
April 01, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 917m | 2:46.0 | 76 | 563 | 18 | 72 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 73 |
| 5:04.5 | 7m | 5:21.4 | 11 | 336 | 72 |