Stephen Hopkins 10:05 BikeErg
4,325m
Meters
10:05.8
Time
2:20.0
Pace
124
Calories
102
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Power/kg | 1.73 |
| Drag Factor | 94 |
April 18, 2023 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.8 | 4,325m | 2:20.0 | 127 | 738 | 65 | 102 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 | 103 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 69 | 104 |
| 10:05.8 | 16m | 6:02.5 | 7 | 325 | 38 | 99 |