Stephen Hopkins 4:03 row
728m
Meters
4:03.9
Time
2:47.5
Pace
37
Calories
76
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
April 18, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 728m | 2:47.5 | 74 | 556 | 19 | 76 |
| 4:03.9 | 729m | 2:47.2 | 75 | 557 | 19 | 76 |