Stephen Hopkins 5:04 row
946m
Meters
5:04.8
Time
2:41.0
Pace
49
Calories
78
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 21, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 946m | 2:41.0 | 84 | 588 | 19 | 78 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 80 |
| 5:04.8 | 10m | 4:00.0 | 25 | 387 | 77 |