Stephen Hopkins 11:09 BikeErg
5,021m
Meters
11:09.8
Time
2:13.3
Pace
149
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 71 |
| Power/kg | 2 |
| Drag Factor | 87 |
April 23, 2023 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.8 | 5,021m | 2:13.3 | 147 | 807 | 71 | 106 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 69 | 102 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 73 | 111 |
| 11:09.8 | 521m | 2:13.9 | 146 | 800 | 71 | 107 |