Stephen Hopkins 5:07 row
953m
Meters
5:07.4
Time
2:41.2
Pace
49
Calories
85
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
April 23, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 953m | 2:41.2 | 83 | 587 | 19 | 85 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 86 |
| 5:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 85 |