Stephen Hopkins 5:44 row
1,049m
Meters
5:44.6
Time
2:44.2
Pace
54
Calories
76
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
April 26, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,049m | 2:44.2 | 79 | 571 | 19 | 76 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 77 |
| 5:44.6 | 118m | 3:08.9 | 52 | 478 | 19 | 75 |