Stephen Hopkins 4:33 row
829m
Meters
4:33.9
Time
2:45.1
Pace
43
Calories
76
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 28, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 829m | 2:45.1 | 78 | 567 | 19 | 76 |
| 4:33.9 | 830m | 2:45.0 | 78 | 568 | 19 | 76 |