Stephen Hopkins 11:46 BikeErg
5,110m
Meters
11:46.3
Time
2:18.2
Pace
147
Calories
94
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Power/kg | 1.81 |
| Drag Factor | 88 |
May 04, 2023 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:46.3 | 5,110m | 2:18.2 | 133 | 756 | 68 | 94 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 66 | 95 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 70 | 100 |
| 11:46.3 | 769m | 2:18.2 | 133 | 756 | 68 | 88 |