Stephen Hopkins 4:06 row
830m
Meters
4:06.3
Time
2:28.3
Pace
45
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 04, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 830m | 2:28.3 | 107 | 668 | 19 | 98 |
| 4:06.3 | 831m | 2:28.1 | 108 | 670 | 19 | 98 |