Stephen Hopkins 5:09 row
939m
Meters
5:09.0
Time
2:44.5
Pace
49
Calories
76
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 08, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 939m | 2:44.5 | 79 | 570 | 19 | 76 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 76 |
| 5:09.0 | 22m | 3:24.5 | 41 | 440 | 13 | 76 |