Stephen Hopkins 4:04 row
746m
Meters
4:04.6
Time
2:43.9
Pace
38
Calories
76
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
May 12, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 746m | 2:43.9 | 79 | 573 | 20 | 76 |
| 4:04.6 | 746m | 2:43.9 | 79 | 573 | 20 | 76 |