Stephen Hopkins 33:00 row
7,260m
Meters
33:00.0
Time
2:16.3
Pace
425
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 116 |
May 19, 2023 13:18:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,260m | 2:16.3 | 138 | 775 | 20 | 119 |
| 11:00.0 | 2,385m | 2:18.3 | 132 | 754 | 20 | 111 |
| 22:00.0 | 2,440m | 2:15.2 | 141 | 786 | 20 | 120 |
| 33:00.0 | 2,435m | 2:15.5 | 141 | 783 | 20 | 128 |
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Get Fit - Row 19 - 33mins - Free RowAlong Sessions
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