Stephen Hopkins 35:00 row
7,542m
Meters
35:00.0
Time
2:19.2
Pace
433
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 116 |
May 24, 2023 09:54:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,542m | 2:19.2 | 130 | 746 | 19 | 116 |
| 7:00.0 | 1,460m | 2:23.8 | 118 | 704 | 19 | 105 |
| 14:00.0 | 1,516m | 2:18.5 | 132 | 753 | 20 | 115 |
| 21:00.0 | 1,518m | 2:18.3 | 132 | 754 | 20 | 117 |
| 28:00.0 | 1,525m | 2:17.7 | 134 | 761 | 20 | 121 |
| 35:00.0 | 1,524m | 2:17.7 | 134 | 760 | 20 | 124 |
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Get Fit - Row 21 - 35 mins - Free RowAlong Sessions
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