Stephen Hopkins 4:04 row
735m
Meters
4:04.6
Time
2:46.3
Pace
38
Calories
79
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
May 16, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 735m | 2:46.3 | 76 | 561 | 19 | 79 |
| 4:04.6 | 735m | 2:46.3 | 76 | 561 | 19 | 79 |