Stephen Hopkins 2:09 row
425m
Meters
2:09.7
Time
2:32.5
Pace
23
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 16, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 425m | 2:32.5 | 99 | 639 | 19 | 104 |
| 2:09.7 | 426m | 2:32.2 | 99 | 641 | 19 | 104 |