Stephen Hopkins 6:31 row
1,371m
Meters
6:31.8
Time
2:22.8
Pace
77
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
May 18, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,371m | 2:22.8 | 120 | 712 | 20 | 114 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 111 |
| 6:31.8 | 341m | 2:14.6 | 144 | 793 | 23 | 117 |